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Why do I have to keep pulling mucous out of my eye?

conjunctivitis


Mucous Fishing Syndrome




The tears that coat the surface of your eyes have both a liquid and a mucous layer to them.  It is normal to have a very thin amount of mucous in your tear film.  That mucous component can significantly increase when the eye gets irritated.

Some of the most common causes of irritation that can make the eye overproduce mucous are conjunctivitis which could be caused by allergy, bacteria or viruses, blepharitis which is an inflammation of the eyelids, or Dry Eye.

When any of those conditions occur, the eye will begin to make more mucous.  Sometimes the mucous production really is excessive and there is a temptation to keep pulling it out with either your fingers or a cotton swab. Don’t do it; it just leads to a recurring irritation and problems.  Any mucous that gets deposited OUTSIDE the eye on the outer eyelid or on the lashes is fair game for removal.  In fact, anything on the exterior of the eyelid or stuck to the eyelashes should be cleaned off.  Just don’t reach INSIDE the eyelids.  Every time you go in there to pull out mucous, your finger or a cotton swab further irritates the eye and causes it to make more mucous and you end up with the viscous cycle that we call mucous fishing syndrome.

If you have an acute problem that is causing excessive mucous you need to try and get the underlying problems treated and under control.  That means treating the Allergy,Blepharitis,Infectious Conjunctivitis, or Dry Eye.  In addition, you need to STOP putting your fingers in your eye and pulling the mucous out.  Sit on your hands if you have to but you have to stop or it is never going to get better.

If you are through treatment for the original problem but still find yourself pulling mucous out of your eye you may need your doctor to try a steroid drop in order to decrease the mucous production and try to help you get out of the habit of putting your fingers in your eyes.
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Comments 2

 
Guest - Nicole on Tuesday, 04 June 2019 02:52
Removal

If you are not supposed to remove it, how is it supposed to go away? Sometimes I simply blink and there's so much in my eye I can't see. I pull my eyelid down and you can see white film just sitting there. If I blink it moves around. I understand the whole "don't touch" thing but I don't comprehend how it's just going to disappear on it's own. You don't address that in your post.

If you are not supposed to remove it, how is it supposed to go away? Sometimes I simply blink and there's so much in my eye I can't see. I pull my eyelid down and you can see white film just sitting there. If I blink it moves around. I understand the whole "don't touch" thing but I don't comprehend how it's just going to disappear on it's own. You don't address that in your post.
Dr. Wnorowski on Tuesday, 04 June 2019 11:54
removal

The act of removing it continues to irritate the eye and makes you continue producing mucous.

Most to the time if you can just put up with not touching your eye for a couple of days the problem will go away.

You can also try putting in some OTC lubricating drops to help spread the mucous out (just drops not an eye wash).

If that doesn't work then you might need some treatment but your eye doctor to lower the amount of inflammation or decrease the bacterial count that has built up by you touching your eye.

However it will just continue to happen if you don't stop touching it.

The act of removing it continues to irritate the eye and makes you continue producing mucous. Most to the time if you can just put up with not touching your eye for a couple of days the problem will go away. You can also try putting in some OTC lubricating drops to help spread the mucous out (just drops not an eye wash). If that doesn't work then you might need some treatment but your eye doctor to lower the amount of inflammation or decrease the bacterial count that has built up by you touching your eye. However it will just continue to happen if you don't stop touching it.
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